Explore
Explore
Efficient EMS Fitness Training: Instead of spending hours at the gym several times a week, our Electrical Muscle Stimulation (EMS) sessions deliver faster results in just 1–2 sessions per week.
Low Injury Risk: With EMS training, there's no need to lift heavy weights. We use electrical impulses and bodyweight movements to help you build strength safely.
Boost Other Sports Performance: Whether you're a runner, cyclist, or yoga enthusiast, EMS is a powerful addition to any fitness routine, enhancing endurance and performance.
At My30Minutes, we specialize in whole-body EMS fitness in Dubai, a revolutionary training method scientifically proven to build muscle, reduce body fat, and boost metabolism—all in just 20 minutes per session.Originating from space research and sports medicine, EMS fitness training mimics your brain’s natural signals to activate up to 90% of your muscles simultaneously. Every session is conducted with a certified trainer, ensuring safe, efficient, and tailored EMS workouts.Sessions are scheduled at your convenience and supervised by experts who also guide you on nutrition. With 1–2 weekly EMS sessions, you’ll start seeing results quickly. This is fitness designed for your busy lifestyle. The short 20-minute unit is always carried out with a professional trainer. The training always takes place at a previously agreed date and time. This allows the EMS training to be scheduled regularly and carried out in a personally supervised and motivating manner. A significant training stimulus is set week after week and a permanently positive change in behavior is achieved for your quality of life. One to two times a week is sufficient to reliably achieve individual goals. In combination with a conscious diet, in which your My30Minutes trainers assist you, your goals are within reach.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy
Time and health are your most valuable assets. While time can't be paused, EMS fitness training helps you make the most of it. With just 20 minutes once or twice a week, you can take control of your health, strengthen your body, and stay in shape—no matter how busy your schedule is.
