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OUR STUDIOS


WHO ARE WE?

In 2010, My30Minutes launched its first EMS studio in Germany. As of 2023, My30Minutes has spread over multiple continents, expanding into a well-recognized EMS franchise. We are proud to announce that we have been awarded the title of the Best EMS Training Gym in Dubai, UAE. Maybe you’re asking yourself, why are we named My30Minutes? The answer is simple: 20 minutes of EMS training + 10 minutes to get in and out of the studio. It's as simple as that - we don't do complicated math here! So to reach your goals you have to invest at least 30 minutes out of your day. It doesn’t get any less than that.

WHY EMS



EMS is a low-impact exercise that incorporates Electric Muscle Stimulation and is monitored by a personal trainer. The EMS suit's electrodes cause the muscles to contract, thereby increasing the intensity of the workout. This allows for the engagement of 90% of the body's muscles in just 20 minutes.


Consequently, one EMS session is equivalent to three hours of traditional gym workouts. The trainer tailors the program and exercises to the client's specific goals, which may include muscle building or strengthening, calorie burning for weight loss, and more.

HOME SERVICE


Don’t have time to drive to a studio? No worries, we got you covered. We provide EMS training at home Dubai as well. Our trainer will drive to your preferred location and bring all the necessary equipment. All you need is a little bit of space to set up the machine and perform the training, and you’re good to go.

MEET THE TEAM

Get trained by the best personal trainers in the UAE

Gain more in less time

OUR STUDIOS

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FIND US

BOXPARK STUDIO

Boxpark, Al Wasl Rd, Unit M10 01 & 03 - Dubai

DOWNTOWN

Fountain VIEWS Tower 1 - Dubai

JVC

Aurion Residence, 102, JVC - Dubai

AJMAN

Al Ittehad Street, Al Zora - Ajman

OUR PARTNERS


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