Since 2010, My30Minutes has been a global leader in EMS training, starting in Germany and now serving clients across multiple continents. Today, we’re proud to be recognized as the best EMS training in Dubai, helping busy people achieve their fitness goals in just 30 minutes. Our name says it all: 20 minutes of EMS training + 10 minutes to get in and out of the studio. No hassle, no wasted time – just quick, effective workouts designed for real life.
EMS is a low-impact exercise that incorporates Electric Muscle Stimulation and is monitored by a personal trainer. The EMS suit's electrodes cause the muscles to contract, thereby increasing the intensity of the workout. This allows for the engagement of 90% of the body's muscles in just 20 minutes.
✅ Fast weight-loss
✅ Sculpt Body
✅ Increase Metabolism
✅ Reduce Fat
Don’t have time to drive to a studio? No worries, we got you covered. We provide EMS training at home Dubai as well. Our trainer will drive to your preferred location and bring all the necessary equipment. All you need is a little bit of space to set up the machine and perform the training, and you’re good to go.