Get our awesome Newsletter!
You will get to know firsthand whenever something new happens at MY30MINUTES!
(you don't want to miss this)
One of the many my30minutes success stories ``I was curious about EMS training but I never thought that I'd get the chance to try it until I received a text message advertising My30Minutes. They didn't let me down. With consistent healthy nutrition and workout, I have gone from obese to fit in less than half the time that it takes with normal diet and workout.`` (She already lose 35kg in 8 months)
Training once a week for 10 months and eating clean, Mehdi was able to lose 60kg in 10 months. Today he is Leading the Fitness Industrie and feels better than ever thanks to My30Minutes.
“From the moment that I trained EMS there was nothing more that I wanted to do than to help other people with EMS” Jemima was able to lose 20 kilos because of her strong will and trust to EMS.
One of the biggest weight loss stories of My30Minutes. Christina was able to lose 158kg in 1,5 years of continuous training of EMS and healthy nutrition with dedication to achieve her fitness goal.
Saif’s inspiring transformation who lose 24 pounds in just 6 weeks of continuous EMS training only 1x per week and proper nutrition.
An inspirational story of a 52-year-old Manoj, who lose 8 kilos in 2 months of continuous EMS training and the right nutrition.
One of the thousands of great transformations with EMS! Marcus has achieved well toned muscles with EMS in 6months of continuous training and the right nutrition.
“When I first started training I felt weak and unfit, but since joining my30minutes I have more energy and my core, arms and legs are all a lot stronger. As well as personal training, the team provided nutritional advice to help me become more disciplined. The low impact style of exercise is easier on my knees and I no longer suffer from lower back pain.”Alex Divo
“I never thought I would achieve my ideal shape but Leila and the my30minutes team showed me that anything is possible. Their support and encouragement has made all the difference.”Shamsa BT
“I have seen some excellent results at my30minutes - my body has changed shape and I feel much fitter. I’m looking forward to staying on track and seeing what I can achieve next.”Obaid Saeed
“At my30minutes I don’t feel like I’m in the gym it’s more like a second home. The trainers are all very friendly and they motivate me without being intimidating. The customer service is excellent and the results are better than I ever expected.”Nadia Alkhaja
“I used to think the only way to see better results was to spend more time in the gym but EMS training has totally changed my perspective. This is an excellent workout for fat loss, as well as gaining strength, and the results have been easy to maintain.”Niky White
“When it comes to losing weight in Dubai, my30minutes is the place to be. I used to say I was too busy to commit but with EMS there’s no excuses any more. Now everyone can achieve their goals.”Rached Abad
“I had to stop going to conventional gyms due to several joints’ injuries (tennis elbow, shoulder injury and weak left knee) in addition to lower back pain.
Thought of giving EMS a try and chose “My 30 Minutes” as a place to start due to the positive feedback I heard about their instructors.
I could say that after less than 8 sessions all my joints are functioning in a perfect way without any pain and I no longer have lower back pain.
On top of that, I have now much better shape, lost good amount of fat, added muscle weight instead.
All of that happened in relatively short period.
I give the credit to the instructor Elliott D’Cruze-King who understood what my issues were and worked on them individually, he accompanied that by a motivational approach that made me challenge myself and exceed my limits.
The facilities of “My 30 Minutes” are well maintained with new equipments and high level of hygiene.
EMS with “My 30 Minutes“ will remain my prime sports activity and will never think of stopping it thanks to the many benefits it provides.”Alexi