Experience the benefits of EMS training by taking a trial session in our studio in the Eastern Mangroves Hotel & Spa by Anantara, Abu Dhabi:

Ready to try EMS training?

Electric muscle stimulation (EMS) is a full-body training using impulse currents, which optimize the body’s natural muscle contractions for maximum effect. EMS training is highly beneficial for developing strength and building muscle, as well as promoting fat loss. Choose the fitness goal you want to reach, and take an EMS trial session!

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Benefits of EMS training

  • Get fit as never before (and in less time!)
  • Gain muscles and strength 
  • Loose weight
  • Tone your body and look good
  • Improve athletic performance
  • Discover a training routine you will love!

What our customers say about us

"I have seen some excellent results at MY30MINUTES - my body has changed shape and I feel much fitter. I’m looking forward to staying on track and seeing what I can achieve next."


"I never thought I would achieve my ideal shape but Leila and the MY30MINUTES team showed me that anything is possible. Their support and encouragement has made all the difference."


"At MY30MINUTES I don’t feel like I’m in the gym it’s more like a second home. The trainers are all very friendly and they motivate me without being intimidating. The customer service is excellent and the results are better than I ever expected."


"When it comes to losing weight, MY30MINUTES is the place to be. I used to say I was too busy to commit but with EMS there’s no excuses any more. Now everyone can achieve their goals."


Sign up for our EMS trial session promotion:

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or if you have questions:

MY30MINUTES Eastern Mangroves Hotel & Spa by Anantara, Abu Dhabi

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