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EMS training will help you lose fat, eliminate cellulite and tone your muscles in a fraction of the time it would take you at a conventional gym. Using the latest German EMS equipment, 30 minutes once a week is all it takes to train over 650 muscles!
Get a full-body workout while targeting specific muscle groups, strengthen your core efficiently, improve your stamina and prevent injuries thanks to our variety of low-resistance programmes.
Our certified EMS trainers will be by your side at every step of your transformation journey with a customised training programme, diet plan and professional advice that works for you.
At the same time during each contraction, giving you incredible results in as little as 20 minutes. Also known as neuromuscular electrical stimulation (NMES), is a full-body training exercise using impulse currents, which optimise the body’s natural muscle contractions for maximum effect. EMS training is highly beneficial for developing strength and building muscle, as well as promoting fat loss.