Best EMS Gym In Dubai, Trained By Certified EMS & Fitness Trainers.

Awarded EMS Gym!!

MY30MINUTES 30-minute full-body EMS workouts engages all major muscle groups, enabling you to attain a well-defined and toned physique, increase muscle strength and fast weight loss.
The effectiveness of EMS has been proven by a large number of scientific studies. The intensity (frequency) is based on the same level that your brain uses to make your muscles contract.

Join us at MY30MINUTES Book your FREE trial today!.

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Train with us at any of our 4 locations spread across the UAE.

Less Time, Faster Results

βœ… Just 20 Minutes Per Week βœ… 20 Min = 4 Hours of Gym βœ… Dedicated Personal Trainer βœ… Free BMI Checkup βœ… Free Health Assessment βœ… Diet & Nutrition Plan Consultation


Who We Are?

My30Minutes launched its first EMS training gym in Germany in the year 2010. Fast forward to 2023, My30Minutes has spread over multiple continents, expanding into a well-recognized EMS franchise and Awarded Best EMS Gym in Dubai, UAE.

What can you achieve with just 20 minutes of EMS sport once to twice a week? MUSCLE BUILDING! And as a result, all positive properties such as:

  • Reduce Belly Fat
  • Sculpt Your Body
  • Faster Metabolism
  • Faster Reduce Cellulite
  • Firmer Skin
  • Fast Weight Loss
  • Build Muscles

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Meet Our Trainers

All My30Minutes trainers are certified and will be with you on every step of your transformation journey!


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Choose from our 3 different package types, Suitable for all fitness levels and abilities. From low intensity workout to high intensity stregth training, each session is designed to challenge you - physically and mentally.

Why EMS?

Here are 3 reasons why you need EMS training:

  • Saves Time Efficiently
    Instead of spending many hours of your day at the gym, you can get faster results with 1-2 30 minutes EMS sessions per week.
  • Less Risk Of Injuries
    Instead of lifting heavy weights at the gym in order to gain muscle, train with electro impulses and focus on bodyweight movements, which have low or zero risk of injuries.
  • Perfect Addition To Other Sports
    Increase your fitness and performance for other sports & activities with the help of EMS.

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Now introducing our Home Service! You ask and we curated a service that fits into your lifestyle. With a fast paced life, all you need to take out is 30 Minutes to schedule your EMS Training each week. Want to know more about our Home Service ? Let’s talk

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Calculator Your BMI

BMI (body mass index) is a measure of whether you're a healthy weight for your height. Use this BMI calculator to check your results.

Calculator Your BMI

The BMI calculation divides your weight in kilograms by your height in metres squared.


Your BMI : 00

BMI Chart

Weight Status BMI
Underweight Below 18.5
Healthy 18.5 - 24.9
Overweight 25.0 - 29.9
Obese 30.0 - and Above

Client Testimonials

If you don't believe us, our client reviews speak on behalf of us!

We Crafted It For You

See what #my30minutestribe has to say


Ayla Madeleine


Well I am not really a fan of fitness but My30Minutes has truly changed my views. I am doing EMS training with them and the experience is just fun and fantastic! Overall, I have a wonderful experience with this branch. And the EMS training is just made perfect for someone like me who is busy and lazy to work out. πŸ˜… 30 minutes with My30Minutes is truly worth it! πŸ’ͺ😍


Tatyana Bugayeva


My 30 minutes is the right place for everyone who wants to get healthy in the busy life schedule. But now I got more active and healthier. From now on, this is my new point of destination where I become stronger, healthier and more energetic after every visit. I recommend My 30 Minutes for everyone!!! Best team ever!!! ❀️❀️❀️


Zayneb Kammona


I have had a great experience with My 30 Minutes and the amazing staff. Trainers and other staff members always have a great smile when they greet you, you feel like a part of a big family. Can recommend this to everyone!

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