In 2010, MY30MINUTES launched an effective and innovative personal fitness-training concept. The first branch was established in Wuppertal, Germany. This innovative and holistic concept based on electromuscular stimulation has been embraced by our clients ever since. Our services at a glance:
All our Personal Fitness Training packages include a complimentary consultation (health/medical assessment, body composition test, nutritional guidelines).
Your fitness assessment begins by completing a medical history questionnaire about your overall health and wellness.
Defining your individual training goals.
Determining your personal health and fitness goals is one of the most important steps towards your success. All training programs will be specifically designed to your needs and goals.
Individual training sessions as appointed.
We provide one on one trainings as well as group training
Assessing your results.
Collecting your biometric information